My approach to balancing the body and mind focuses on addressing the deeper emotional and energetic patterns that can influence physical health and overall well-being. By using gentle, effective techniques like Emotional Freedom Technique (EFT), Emotion Code, Psych-K, and Zeeden’s Forehead Swipe, I help clients release emotional blockages, reduce stress, and restore balance to both the body and mind. I believe that when we support the body’s natural self-healing ability and address emotional energy at its source, lasting healing and resilience become possible.
With a foundation in physical therapy and decades of holistic practice, I bring deep knowledge, sensitivity, and skill to every session.
I don’t just address symptoms—I help you uncover and release the emotional and energetic patterns at the heart of imbalance.
Techniques like EFT, Emotion Code, PSYCH-K®, and Dr. Zeeden’s Forehead Swipe allow for deep healing without overwhelm.
Emotional, physical, and energetic well-being are deeply connected. My integrative approach supports all aspects of your health.
Emotional Freedom Technique (EFT) is a gentle, effective method that combines elements of psychology and acupressure. Often called “tapping,” EFT involves using your fingertips to lightly tap on specific energy points on the body while focusing on emotional challenges or physical discomfort. This process helps to release emotional blockages, reduce stress, and restore balance to the body’s energy system, promoting both emotional and physical healing.
The Emotion Code is an energy healing technique that identifies and releases trapped emotions — unprocessed feelings that may be lodged in the body and contribute to emotional and physical discomfort. By clearing these emotional blockages, the body’s natural healing ability is supported, often resulting in greater emotional balance and well-being.
Psych-K is a powerful process designed to help change limiting subconscious beliefs that can block personal growth and healing. Through simple, proven techniques, Psych-K® works to align the subconscious mind with conscious goals, promoting positive change in thoughts, emotions, and behaviors for lasting transformation.
Dr. Zeeden’s Forehead Swipe is a gentle and innovative technique used to promote rapid emotional and energetic shifts. By combining intention with a specific forehead movement, this method helps to quickly release emotional stress and rebalance the body’s energy, supporting both emotional clarity and physical relaxation.